A very simple yet  powerful tool that will help you asses your motivation and discipline, as well as guide you to be more consistent.

A simple worksheet that will help you asses your optimism, and guide you to slowly start enhancing it.

A simple worksheet that will help you asses your self-esteem and confidence, and guide you to slowly start enhancing your self-esteem and self-confidence.

A simple tool that we are all familiar with, do you have one? If not, now's the time. Creating a wishlist or bucket list helps you set concrete objectives to move forward in life. This means you need to spend time with yourself to identify what keeps you motivated.

A very simple yet  powerful tool that will help you asses your happiness level in all 10 areas of your life. You will have a clearer picture of where things feel strong  and where there’s room to grow.