I have to admit, as much as I like to get myself busy and keep moving to get things done, still, some days, I feel like a turtle. Honestly, some days I feel so heavy like I’m carrying a huge rock on top of my shoulders, or head, whatever. Part of me blames it on the lack of exercise, and don’t get me wrong, I sign up to the gym every year, but I’m only consistent half the year. Well, at least I did half, right? A pat on my back. I am not the best at being consistent with exer

Our day to day life is filled with stress: we force ourselves to wake up in the morning after we’ve hit the snooze button for the 10 th...

Why are you so confident, Fatma? My answer is: why not? The only thing stopping you from being confident is your comfort zone. It is you...

"Beyond the search for pleasure, lies the search for meaning", A lot of us won't admit it but we are looking for meaning, we are looking...

We’re all chasing something, some chase success, others chase love, recognition, money. But for most of us, whether we realize it or not, we’re chasing happiness. We picture it like a finish line, something we’ll finally touch once life gets easier, once we get that job, that relationship, that approval. I used to run after it too. Full speed. Desperate for that feeling of joy to last longer than a moment. And for a while, I gave up on the idea completely. I started to believ

"You have such a great voice, you should start singing", so I did and I recorded it to prove to her that she was right. "This looks fake,...